Posture, power, paddle and protection was the subject of Mr Lawry's interactive lecture last night. And so with a bunch of blade less paddle shafts we set out to prove to ourselves how to get the most from body-boat-paddle relationship.
Ben has a creative teaching style, as any good 'IT' should . He does introduce interesting and different concepts as well as dressing up the old one's in new packaging. The Forward Stroke video will contain a lot of what Ben covered and will be available by the end of the month.
We had 10 participants last night who now have 10 new things to think about just to paddle in a straight line.